标题: 攀岩基本的脚法和手法 [打印本页] 作者: vernwong 时间: 2013-6-3 04:22 标题: 攀岩基本的脚法和手法 踏足点的踩法
Front-Pointing and Edging:Where one uses the edge of the climbing shoe to stand on small footholds。 It has inside edging, outside edging, and fronting pointing。
Smearing:Foot technique where a big part of the climbing shoe is used to pressed against a rock surface (小突点) to generate as much friction as possible。 This is a technique to stand on rounded holds。
磨擦点:不是踩在小突点上而是鞋底的一大部份压在岩面上尽量产生磨擦力,在圆滑的点上须用到。
注:这种技巧比上一个还难得多,而且要有信心才能在脚上多用力让手省点力,其实愈用力磨擦力愈大愈稳。
Hooking
用脚后跟钩住
用脚趾钩住
把手点的抓法
Crimp Grip / Open Hand Grip / Wrap Grip / 捏(Pinch Grip)